where motherhood meets preparation, confidence & resilience 

Mama BearSurvival Blog

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This is the first of a new series, where I’ll share short, actionable lessons and stories to help you amplify your business. In today’s episode, I answer the question: What happens when you decide to write an email to your list of thousands of people who haven’t heard from you in years? I’ll tell you […]

Episode 53: Biz Pep Talk: Send the Dang Email!

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A few years ago I shared about a trip I took to New York City to kick off the launch of my video series with Entrepreneur. Now I’m resharing the blog I wrote about the trip and my tips for leveraging opportunities.  These tips are for any entrepreneur interested in thought leadership. If you’re not […]

Leveraging Opportunities + My trip to NYC

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This episode is for all of my moms and women who feel like they’ve achieved a lot, overall, yet still feel unfulfilled and overwhelmed. If you’ve read all the popular books from the famous women authors and you follow the big influencers in the self-help space, but their feel-good advice doesn’t actually help, then this […]

Episode 51: Self-Help Gurus, Feminism & “Having it All”

Motherhood + Life

As you’re planning your marketing and content strategies for the new year, video and audio continue to grow faster than ever, especially after this year where most people are now leveraging zoom, podcasts, and video conferencing than ever before. At my PR agency, HAPPY PR, our clients have shifted to doing zoom media interviews instead […]

In this episode, I’m talking about a topic that can make many people uncomfortable- death.  For thousands of years, reflecting on our own mortality and inevitable outcome has been used by philosophers and people of all kinds to be better, to do better, and to make the most of this short life. This week I […]

Episode 50: Finding Purpose & Peace in Grief & Death

Motherhood + Life

I see this all the time with small business owners. From past students in my AMPLIFY PR course to clients of my PR agency, I’ve seen business owners excited for media coverage but reluctant to get in front of the camera or microphone. The truth is, to really amplify your business, you have to be […]

Who is the best person to promote your brand?

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Everyone likes getting media coverage. But before you get in front of the mic, there are a few things you need to have in place first, in order to ensure you’re getting a good return on your PR investment. I put together a video sharing the top 3 things you need before getting press (hint: […]

*A version of this post is published on Elephant Journal. I would be so grateful if you gave it a read & comment if it resonates with you! My dad would have turned 60-years-old today. It’s fitting this milestone falls on Labor Day. He was the hardest worker I’ve ever known. Before retiring early due to disability, he put in […]

A Labor Day Tribute

Motherhood + Life