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We’re finishing up the first month of the new year, which is always a great time to reflect on annual goals or resolutions. But today, I’m going to take a micro-approach to goal setting. It’s great to keep your big annual goals in mind, but these get far more attention and glory than small habits […]

Episode 35: Create More Happiness by Asking These Three Questions

Motherhood + Life

Happy New Year! I don’t know about you, but there is something about a fresh start that really motivates me.  Typically I’m a big “January 1” starter of new goals or resolutions, but this year feels different. Mid-last year in 2020 I started focusing on creating habits- daily routines and tasks that challenged me and […]

Episode 32: Goals, Habits & journaling for the New Year

Amplify Podcast

The countdown is on as we kiss 2020 goodbye and ring in the new year.  I’ve shared a lot about how this past year has challenged me and helped me to grow in ways I never expected (keep an eye out for my 2020 recap podcast and check out the latest episode about how I […]

Simple Habits for Staying Happy and Healthy in the New Year

Motherhood + Life

If you’re like me and “gift giving” is one of your love languages, then this gift guide is for you! I did an entire guide specifically for babies and kids over here, but now we’ll look at gifts for the rest of your crew- or, something to treat yourself!   P.S. Wondering why I create these […]

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